Work With
Sarah
One to One
A safe space for you to talk, heal, and begin to feel lighter.
Personal grief support designed around your story and your pace.
Through one-to-one sessions, I’ll gently guide you through the Grief Recovery Method — a proven, compassionate process that helps you release pain, guilt, and the emotions that time alone can’t heal. Together, we’ll create space for understanding, healing, and genuine relief. These sessions are private, supportive, and completely focused on helping you feel more at peace with your loss.
The Healing Circle
Find comfort, understanding, and connection after loss.
A nurturing community for widowed women who want gentle, ongoing support.
The Healing Circle is a private online membership created for women navigating life after loss. Inside, you’ll find live sessions, reflections, and a compassionate community that reminds you you’re not alone. It’s a space to learn, share, and grow together - one small, hopeful step at a time.
Groups
Healing together through shared stories and understanding.
Small group sessions for those who find comfort in connection.
Grief can feel isolating, but healing often begins when you realise others truly understand. My group programmes offer a safe, welcoming space where you can explore your grief, connect with others on similar journeys, and find strength in community. Together, we’ll work through practical tools and gentle discussions that bring clarity, comfort, and hope.
Retreats (Coming Soon)
Time to rest, reflect, and reconnect with yourself.
Gentle healing retreats designed for widowed women - coming soon.
These retreats will offer a peaceful space away from daily life, where you can breathe, rest, and focus on your own healing. Through guided sessions, nature, self-care and connection, you’ll find moments of stillness, reflection, and renewal. Join the waitlist to be the first to know when dates are released.
In The Community
Connection, compassion, and conversation — right where you are.
Through local grief cafés, gentle walk-and-talks, and community gatherings, I bring people together to share stories, find understanding, and feel less alone. These informal spaces are about connection, not fixing but a chance to talk openly, listen deeply, and rediscover the comfort of being with others who truly get it. Because sometimes, healing begins with a cup of tea and a conversation.
Free Guide
WIDOWED AND LOST: 6 STEPS TO FINDING RELIEF WHEN TIME HASN'T HEALED THE PAIN
This free guide will help you take your first few gentle steps toward something different - something lighter
Take the next steps towards a life that feels peaceful and full again
book a free discovery call
To have an informal no obligation call with me to find out more about what I do, click the button below
Widowed and Lost: 6 Steps to Find Relief When Time Hasn't Healed the Pain
This free guide will help you take your first few gentle steps toward something different - something lighter.
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