You can learn to live again — even when your heart still aches.
This free guide will help you take your first few gentle steps toward something different — something lighter.
From one widow to another — there is life after loss.
Through Living After Loss, I offer a safe, understanding space for widows to navigate grief, rebuild connection, and begin to feel like themselves again.
Welcome to Living After Loss with Sarah, a supportive community dedicated to helping middle-aged widows navigate the challenging journey of grief. I’m Sarah, a Certified Grief Recovery Specialist, and I intimately understand the feelings of loneliness and isolation that come with the loss of your person. Having transformed my own grief through healing and connection, I’m passionate about helping you do the same. At Living After Loss, you'll find empathy, expertise, and practical guidance tailored specifically to your needs, enabling you to rediscover belonging and purpose. Let's walk this path together, from enduring to truly living again.
Work With Me
My Membership Group
The Healing Circle is for For widows who feel lonely, in pain, and unsure where to turn after loss — women who want to feel supported, understood, and gently guided as they find their way through grief.
Group Coaching
I work in small groups (maximum 12 people) in person and on line. I will teach the tools you need that you can use time after time to heal the pain of Grief without losing the love and memories.
Yes it really works! It is Evidence based!
One to One Coaching With Me
I will work you in person and support you through the 7 week programme. We can work online or in person, the choice is yours depending on where you live.
Free Download
WIDOWED AND LOST; 6 STEPS TO FIND RELIEF WHEN TIME HASN'T HEALED THE PAIN
Meet Sarah
you can stop looking...
You've found your support!
GRIEF RECOVERY SPECIALIST
I’m Sarah, a Certified Grief Recovery Specialist and widow who knows the loneliness of losing your person. After my husband’s sudden passing, I learned how to carry love and loss side by side — and now I help other widowed women do the same, finding hope, meaning, and themselves again.
“I didn’t think peace was possible after losing my dad — but now I feel lighter, and more at ease.”
“Losing my dad to lung cancer in 2017 was incredibly painful, and every anniversary since has been a struggle. This past year, I hit the lowest point I’d been in for a long time — I just couldn’t cope with the grief on my own anymore.”
“From the very first session with Sarah, I felt supported. Over seven weeks, I worked through structured exercises, readings, and reflection. It wasn’t always easy, but Sarah was always there to guide me.”
“By the end of the programme, I felt a deep sense of peace. I hadn’t realised how much guilt I’d been carrying. This gave me the tools to grieve in a healthier way — and even help my son navigate his loss too.”
- Lorraine, Kirkcaldy
Take the next steps towards a life that feels peaceful and full again
book a free discovery call
To have an informal no obligation call with me to find out more about what I do, click the button below
Widowed and Lost: 6 Steps to Find Relief When Time Hasn't Healed the Pain
This free guide will help you take your first few gentle steps toward something different - something lighter.
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